LATEST NEWS

June 2016 Newsletter

Hey Bots! June is coming to a close and we’ve got some big news for the summer! We’ve got new classes, belt promotions, upcoming tournaments, and some new champions in our midst! We’d also like to introduce you to a new staff member at Robot and our Student of the…

 
May Newsletter
May Newsletter

Summer is upon us and you know what that means: more time to train! We hope you'll take your time to enjoy the warmth whether you're on a hike in the mountains or laying out at the beach, but remember to drop in a few days a week to continue…

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HOW TO CREATE SMART GOALS IN JIU JITSU AND LIFE
HOW TO CREATE SMART GOALS IN JIU JITSU AND LIFE

CREATING SMART GOALS: We’re excited to be back in 2015 and hitting the ground running. With the New Year always comes new resolutions. Normally, “resolution” gets treated as a dirty word, kind of like “Brussels sprouts” (just kidding, we love Brussels sprouts. Where do you think Coach Robbie gets his…

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SLACK ATTACK!
SLACK ATTACK!

Hey all! We spend a whole heck of a lot of time talking about torque. How to create it, when to create it, where to place it, why it’s important, etc. Generally, the gist is that we have this stuff called slack and it is ruining our Jiu Jitsu, so...

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