LATEST NEWS

The Purpose of Drilling In Jiu Jitsu and Muay Thai
The Purpose of Drilling In Jiu Jitsu and Muay Thai

Why do we drill in our Jiu Jitsu and Muay Thai classes? Drilling consistently allows us to make our techniques automatic and this is the best way to make your techniques effective.  There is no other element that is more important to mastering your Jiu Jitsu and Thai boxing techniques…

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POSTURING UP & POSTING- BOTS Muay Thai
POSTURING UP & POSTING- BOTS Muay Thai

Robot Muay Thai! Hey Bots, I hope you all had a Happy Halloween and are ready to put the  goodies down and keep the momentum going!  Classes have been big lately and you all seem to be a lot more comfortable in the clinch.  Practice makes perfect so we will continue…

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Bots Martial Arts Summer Camp Recap
Bots Martial Arts Summer Camp Recap

Hey Bots and Bot Parents! What a great week of summer camp! We had a great time working with all the Bots who participated. We had a lot of fun and we learned a lot about ourselves and others.  In all, we hope that you're as proud of your Bots…

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Kids Martial Arts & Fitness Summer Camp
Kids Martial Arts & Fitness Summer Camp

What You Need To Know: Dates: June 24th-June 29th 9am-4:30pm Early Drop Off - 7:30am Late Pick Up: 5:30pm $247 if you sign up by June 19th $299 after June 19th   For those that arrive early, we will have footage from Brazilian Jiu Jitsu and Muay Thai competition footage…

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Bots Martial Arts Update for May
Bots Martial Arts Update for May

Belt Promotion and Movie Night Success! 1) Bots Belt Promotion: On Saturday, many of the Bots came out to demonstrate their improved skills and it showed! We practiced, sparred, and then tested our take downs, guard passes and sweeps. We have been covering a lot of single-leg takedowns, sweeps from…

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