1 MONTH INTRO COURSES FOR BEGINNERS

We love beginners, so if you’re a beginner, we may just love you!

Video intro to bjj, muay thai & mma

Our 1 Month Intro Course to Jiu Jitsu, Muay Thai (Kickboxing) and MMA is designed for those who DO NOT have any experience in Jiu Jitsu, Muay Thai or MMA. It is a 1 Month Course that covers all the fundamentals of Brazilian Jiu Jitsu & Muay Thai in a safe and supportive environment with other beginners.

How Does The Intro Course & Elite Program Work?

We start you off slow. Big changes happen in steps! The Intro Course is 2 days a week and lasts 1 month (it also includes access to our Strength & Conditioning area whenever you want). We have detailed curriculum that cycles so you can start at anytime! The objective of the Intro Course is to expose students to the different arts and get them prepared for our Elite Programs. The Intro Program will get you in shape and increase your cardio and teach you the fundamentals you will need for the Elite Brazilian Jiu Jitsu, Muay Thai & MMA classes. After 1 month, most students are ready to move up to the Elite Program. In the Elite Program you can train any and all of the arts as well as take RobotFit (our version of CrossFit) classes.

Video intro to kids & teens Martial Arts

Our 1 Month Intro Course to Kids & Teens Martial Arts is designed for children and teens who DO NOT have any experience in Jiu Jitsu, Muay Thai or MMA. It is a 1 Month Course that covers all the fundamentals of Brazilian Jiu Jitsu & Muay Thai the two most effective Martial Arts for self-defense and for getting in great shape! Google it! It’s true!

How Does The Intro Course & Elite Program Work?

We start children and teens off slow. Big changes happen in steps! The Intro Course is 2 days a week and lasts 1 month. We have a detailed curriculum that cycles so your child can start at anytime! The objective of the Intro Course is to teach children and teens the fundamentals of Jiu Jitsu and Muay Thai as well as get them acclimated to the training environment and work on communication, healthy living and manners. After 1 month, most children are ready to move up to the Elite Program where they can delve deeper into the arts of Brazilian Jiu Jitsu and Muay Thai.

WHAT PARENTS SHOULD ASK THEMSELVES.

Are there adults training the same Martial Arts as your child? If there are adults, are they good role models? Are they in shape? Many traditional Martial Art studios are businesses first and Martial Arts studios 3rd or 4th. Many don’’t even say what type of Martial Art they teach! And even more teach almost entirely to children. Why is this a red flag? That means that anyone who can choose for themselves has decided not to train that Martial Art or decided not to train at that school! More than half our school is made up of adults who train with us because they believe in what we do and how we do it.