1 MONTH INTRO PROGRAMS

These are 1 month courses for total beginners. They teach fundamentals and get you ready for the Elite Programs.
INTRO TO BJJ, MUAY THAI & MMA INTRO TO BJJ, MUAY THAI & MMA
INTRO TO KIDS & TEENS MARTIAL ARTS INTRO TO KIDS & TEENS MARTIAL ARTS
INTRO TO STRENGTH & POWER INTRO TO STRENGTH & POWER

ELITE PROGRAMS

The Elite Programs are for students who have some prior experience (including graduating from a 2 month Intro Course.)

If you’ve trained BJJ, Muay Thai, MMA or something similar to CrossFit, you’ll be eligible to train in the Elite Programs. These programs are for novices with some experience all the way up to a professional level.

MUAY THAI BOXING MUAY THAI BOXING
JIU-JITSU JIU-JITSU
MIXED MARTIAL ARTS MIXED MARTIAL ARTS
KIDS MARTIAL ARTS KIDS MARTIAL ARTS