“I’ve literally watched tens of pounds disappear off people.”

Me and my now wife… I had never tried Martial Arts and neither had she, we both decided, let’s give it a shot. I had just finished graduate school and I was looking to get back active and get out of the lab and get away from my normal stuff and try something totally new. We had the first class, both really enjoyed it, and basically we’ve been here every day for the past 8 months.

It’s a full body sport, so you have to learn balance, strength, flexibility, you learn all that. There are all levels here, and you find a fit no matter where you want to go and everyone will help you. It’s been a great experience for me and my wife. Everyday you are pushing yourself to your limits, I’ve literally watched tens of pounds disappear off people. When I started I could only do 5 pushups , now I do sets and sets.

– Jason Poulos