Cross Choke from Closed Guard This month's video is brought to you by Coach Drew and Coach Luke as they go over the Cross Choke from Closed Guard.  This basic submission is useful for anyone who feels like they get "stuck" in closed guard. Follow these steps to learn the…

Hip Bump Sweep from Closed Guard This month's video is brought to you by Coach Drew and Coach Luke as they go over the Hip Bump Sweep from Closed Guard.  This sweep is useful when you are in closed guard and want to transition to mount. Follow these steps to…