Coach Drew and Coach T at it again to bring you the last newsletter of the year! Over the last few weeks we’ve been studying the knee on belly position and using it effectively to 1. Control our opponent and 2. Dictate what our opponent does. When your knee on…

Robot Brazilian Jiu Jitsu News Hey all! We have spent a good amount of time now studying the Knee-Shield guard - both attacking with sweeps and submissions as well as how to pass this guard. Since it's a New Year I wanted to try something a bit different - I…